I offer services that are key to what my clients require to achieve their goals. Along with key services I offer you Personal Training where you want, when you want it and how you want it – either in the comfort of your own home, in the park, at the beach or at the gym.

I will continually review how we work to meet your goals.

To find out more about each of these services, just click on the links below.

Personal training

I work from the Quad Health & Leisure, Doubletree Hilton. If you are a member there, great we can get...
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Running club

Running club every Wednesday 6pm. Everyone welcome. Get involved peeps. Bring water, wear suitable clothing and a smile We are running...
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Boot camps

Train hard or go home. Working as a team, the KK family have 2 boot camps to choose from, or...
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Timetable

I operate out of the Quad Health & Fitness Club, Doubletree Hilton. If you are a member there, I can offer you...
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Sweatcamp

Sweat Camp – Every Thursday 6pm Outdoor fitness class with a difference.  Covering an all over body workout.  Promises to deliver...
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Nutrition

Nutritional advice including meal planners, shopping assistance and cooking tips.
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